Kegan found yoga as a means to reconnect her mind and body after a long and continual struggle with an eating disorder. She was first invited to attend a hot yoga class with her sister-in-law and immediately fell in love with the practice and branched out to different styles. In 2018 she completed her 200-hour Vinyasa and Hatha yoga teacher training at Yoga OMazing and immediately began teaching athletes.

Feeling her body’s desire to slow down and to learn more about incorporating props and alignment into her teaching, Kegan sought out a teacher training to fulfill her interests. In 2021 she completed her 300-hour Alignment-Based yoga teacher training with Rachel Lundberg. Now she enjoys teaching with this bountiful blend of knowledge from both trainings and does so in her warm unique way - - bringing in an extra level of human to the environment.

If you don’t see Kegan in the studio, you will likely find her on an adventure. Whether that’s learning something new that is sparking her interest, trying a new hobby like kayaking, paddle boarding or bouldering, or hanging out and connecting with her kids.