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Thrive Yoga and Wellness Center's
Spring Open House

FREE and Open to the Public

RSVP not required but appreciated

April 26th 2025 |1:00 pm - 5:00 pm

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A Day of Connection, Inspiration, & Well-Being

Spring is the season of renewal and we’re celebrating with a day dedicated to health, community, and self-care. Join us for our Spring Open House and experience all that Thrive Wellness Center has to offer.

What’s Happening?

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  • Mini Wellness Talks: Learn from our expert practitioners as they share practical insights and tips on holistic well-being. Each session is designed to inspire and empower your journey toward better health. Check out wellness talk topics and timing below.

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  • FREE Yoga Classes: Flow, stretch, and unwind in our complimentary yoga sessions at 12:00 PM and 5:30 PM with our skilled Yoga Teachers. All levels are welcome, including beginners. 

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  • Healthy Snacks and Refreshments: Enjoy a variety of nourishing treats as you connect with fellow wellness enthusiasts.

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  • Games and Raffle Prizes: Have fun while you explore! Participate in interactive games and enter our raffle for a chance to win exciting wellness prizes.

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  • Community Connection: At Thrive, community is at the heart of what we do. Meet like-minded individuals, make new friends, and experience the warm, supportive environment that makes Thrive a special place.

12:00 pm FREE Yoga Class

Yoga Foundations

with Victoria Koopman

Limited to 25 people

5:30 pm FREE Yoga Class

Vinyasa

with Gabrielle Hart

Limited to 25 people

FREE and Open to the Public

RSVP not required but appreciated

April 26th 2025 |1:00 pm - 5:00 pm

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We Can't Wait to Welcome You

Whether you’re curious about wellness, looking to deepen your practice, or simply want to spend a rejuvenating day with us, we’d love to see you there. Bring a friend, make new ones, and enjoy a day filled with activities designed to nourish your body, mind, and spirit.

Mini Wellness Talk Schedule

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1:15 PM Jewel Marin

Why Life Purpose Can Be Hard to Find

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2:15 PM Robin Cyphers

Treating Seasonal Allergies with Acupuncture

*in pratitioner suite*

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3:15 PM Victoria Koopman

The Stillness Solution: Yin Yoga for Chronic Pain

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1:45 PM Julie Arredondo

Benefits of IV Vitamin Therapy

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2:45 PM Sarah Kraft

The Power of Plants Against Chronic Illness

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3:45 PM Madelyn Rose

Unlocking Reiki: How Traditional Japanese Reiki Heals from the Inside

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4:15 PM Jay Williams

Fascial Connections in the Body - Low Back Pain and the Relationship with Your Feet

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A Special Thank You to our Sponsors:

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Center Light Studio
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©2025 by Lundberg Yoga and Wellness, LLC

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